Total Brain Blog

You may wonder why you can tear through tasks like a bullet train on some days, while progress at a snail’s pace on other days.

Chronic anxiety can make people feel like they are riding a non-stop roller coaster, with continual stomach-churning drops and spins. Contrary to popular assumptions, anxiety ...

One of the most invincible looking people in Hollywood, Dwayne “The Rock” Johnson, recently stepped into the spotlight to share his story of contending with depression.

Imagine continually hearing ringing in your ears, feeling there’s an earthquake every few hours due to vertigo, not remembering where you parked your car the night before, and ...

Kevin Love and Carson Daly recently gave public acknowledgement to personal struggles with panic attacks. Thanks to their courage and candor, the national conversation about panic ...