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Change Your Mindset With Music

What type of music do you enjoy listening to when you are happy? Is there a go-to song that you listen to when you’re sad? We often gravitate toward certain types of music ...
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Introducing the Next Generation of Total Brain’s Self-Monitoring and Self-Care Platform

Total Brain first launched in 2000, driven to improve mental health and fitness through brain-based self-awareness and training. Today, we’re excited to begin the next chapter ...
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