Total Brain Blog

Are Your Employees Ready to Commit to Change?

By: Christine Schulz on Sat, Jan 5, 2019

Organizations need to constantly adapt and change to be successful. Whether a new office building, new organizational structure, or the idea of putting a new work process in ...

Safety as the Brain's #1 Priority

By: Dr. Evian Gordon, MD, PhD on Sun, Sep 9, 2018

Wellbeing depends on the ability to maintain a safe environment for the body and mind. Safety is the brain’s core organizing principles. Most other functions are subservient to ...

Understanding the Hidden Power of your Brain

By: Dr. Evian Gordon, MD, PhD on Thu, Aug 23, 2018

Did you know that your brain contains a built-in system intended to make your life easier?

Beating Brain Cravings

By: Dr. Evian Gordon, MD, PhD on Thu, Jun 28, 2018

More than 20 million Americans are addicted. In 2016, nearly 1.5 percent of fatalities occurred as a result of opioid overdoses. Addiction is not a moral failing but a brain ...

3 Ways to Encourage Resilience and Reduce Stress at Work

By: Natalie Cann on Wed, May 30, 2018

“Wish we could turn back time to the good ol’ days…but now we’re stressed out!” — Twenty One Pilots

Three Tips to Becoming More Productive

By: Dr. Evian Gordon, MD, PhD on Thu, May 24, 2018

You may wonder why you can tear through tasks like a bullet train on some days, while progress at a snail’s pace on other days.

How to Tackle Your Anxiety Disorder

By: Dr. Evian Gordon, MD, PhD on Wed, May 16, 2018

Chronic anxiety can make people feel like they are riding a non-stop roller coaster, with continual stomach-churning drops and spins. Contrary to popular assumptions, anxiety ...

Four Ways to Beat Depression

By: Dr. Evian Gordon, MD, PhD on Tue, Apr 24, 2018

One of the most invincible looking people in Hollywood, Dwayne “The Rock” Johnson, recently stepped into the spotlight to share his story of contending with depression.

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