Total Brain Blog

Tuning in to Your Total Brain with Our Assessment Tool

Our brains have four core functions — emotion, feeling, cognition and self-control — powered by twelve interdependent brain capacities. These capacities determine our responses ...
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The Best Mental Games and Exercises to Improve Memory

When we go to the doctor, we can forget up to 80% of what we're told by the time we get to the parking lot.
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Do Work-Sponsored "Mental Health Days" Make an Impact?

From the 1970s through the 1990s, the United States was seeing a disturbing uptick in the number of deaths caused by trucking accidents. At the peak, in 1979, more than 4,000 ...
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HR Analyst Hot Take: Top Three Ways Total Brain Benefits Employers

Companies today face a hidden mental health crisis. In the U.S., 70% of employees are either at risk of or have a mental condition, but 50% of illnesses remain untreated. ...
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Following Early 2021 Mental Health Improvements Women Face Increased Challenges

During the first few months of 2021, Americans’ mental health rebounded somewhat from the extreme hit it took in 2020. But data captured recently by the Mental Health Index ...
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Did the pandemic give you social anxiety?

When March 2020 rolled around, every social aspect of our lives changed practically overnight: grocery stores became fear-inducing, birthday parties moved to Zoom, and weddings ...
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The 4 Things Most Likely Affecting Your Brain Function

Where did I put my keys? What was that woman’s name again? Why am I so tired lately? Did I just read the same paragraph three times?
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How HR Can Reduce Employee Anxiety About Going Back to Work

"Re-entry anxiety" sounds like it's reserved for a NASA mission, but it isn't.
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Insights and Impact Mental Health Report
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