What are we so stressed about and how does it impact your mental health?
By: Christine Schulz on Mon, May 16, 2022
Stress doesn't discriminate against age, sex, ethnicity or religion. While everyone has a different definition of stress and ways to cope with it, no one is completely immune to ...
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The Science of Stress and How to Manage It
By: Christine Schulz on Thu, Apr 28, 2022
Stress. We all know it happens. Maybe an important project is due at work, the car broke down, or an unexpected medical expense caused financial concern. Whatever the reason, ...
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Why are Bad Habits So Difficult to Change?
By: Christine Schulz on Tue, Mar 29, 2022
Why do we struggle to lose weight? Quit smoking? Or simply get into a habit of better organizing around the house? We are used to doing things one way, but we're telling ourselves ...
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Transforming Healthcare Delivery Through Collaborative Care
By: Kelly Faville on Fri, Mar 11, 2022
The link between mind and body is complex, yet undeniable. Mental health concerns can negatively impact physical health or be the root cause of serious physical conditions such as ...
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A Clinician's Perspective: Cornerstone of Recovery and Total Brain
By: Kelly Faville on Fri, Feb 25, 2022
Objective, standardized screening, assessment and measurement tools are essential for careful diagnosis, personalized measurement-based care, and successful treatment of ...
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Measuring HRV to Manage Stress on the Job
By: Melissa Frieswick on Mon, Jan 31, 2022
Stress has always been a factor in the workplace, and some measure of that can be good. When we're under stress, our sympathetic nervous system kicks into gear, providing a boost ...
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Briarpatch Pediatrics: Integrating Mind and Body
By: Kelly Faville on Mon, Jan 24, 2022
Total Brain works with a vast array of progressive healthcare providers nationwide. Whether caring for children and adolescents diagnosed with attention deficit hyperactivity ...
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