Total Brain Blog

The primary care system is the default mental health system: Now what?

In the U.S., primary care has been the de facto mental health system for years. It's the first, and usually only, place many patients turn for behavioral health issues. Primary ...
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Flagging For Self-Harm: Improving Care Through Transparency

The pandemic has taken a huge toll on mental health for everyone, and risk for self-harm has increased. According to data from Mental Health America, nearly 37% of people reported ...
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New Total Brain Report Helps Clinicians Better Understand Patients' Brains

At Total Brain, we recognize that clinicians need to have the best possible understanding of what is happening in each patient's brain in order to develop effective and ...
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How — and Why — to Bring Meditation Therapy Into Your Practice

In Buddhism, meditation is often described as a tool for taming "the monkey mind" — the human brain’s proclivity for bouncing from thought to thought. Most of these thoughts are ...
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COVID PTSD in Doctors and Nurses: Overcoming Collective Post-Pandemic Trauma

When the COVID-19 pandemic hit the U.S. hard and fast in March of 2020, the country underwent the beginning of “collective trauma” — a life-changing and upsetting event ...
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Quelling a Craving: How Digital Self-Care Tools Provide Patients In-the-Moment Support

Long-awaited vaccine distribution may be giving Americans a reprieve from some of the stress and anxiety COVID-19 has wrought, yet risk of drug and alcohol addiction remains ...
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