Total Brain Blog

Following Early 2021 Mental Health Improvements Women Face Increased Challenges

By: Matt Resteghini on Thu, May 27, 2021

During the first few months of 2021, Americans’ mental health rebounded somewhat from the extreme hit it took in 2020. But data captured recently by the Mental Health Index ...
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Did the pandemic give you social anxiety?

By: Christine Schulz on Mon, May 24, 2021

When March 2020 rolled around, every social aspect of our lives changed practically overnight: grocery stores became fear-inducing, birthday parties moved to Zoom, and weddings ...
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The 4 Things Most Likely Affecting Your Brain Function

By: Christine Schulz on Mon, May 17, 2021

Where did I put my keys? What was that woman’s name again? Why am I so tired lately? Did I just read the same paragraph three times?
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How HR Can Reduce Employee Anxiety About Going Back to Work

By: Matt Resteghini on Wed, May 12, 2021

"Re-entry anxiety" sounds like it's reserved for a NASA mission, but it isn't.
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Overcome Mental Health Challenges to Thrive in a Post-COVID-19 Environment

By: Christine Schulz on Mon, May 10, 2021

During the past year, drastic changes across the globe have influenced how we live our daily lives. Many of us have had to adapt to working from home, have experienced the impact ...
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This is the face of stress and anxiety.

By: Matt Mund on Tue, May 4, 2021

May is Mental Health Awareness month. Four years ago I am not sure I would have paid much attention but I probably should have for the 40+ years prior. Since then, I have spent ...
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This is the face of anxiety.

By: Matt Resteghini on Mon, May 3, 2021

I was born into a close-knit Italian American family. I grew up in a household with two loving parents, a younger brother and my maternal grandmother. At a very young age, I ...
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Watching Mental Health in Transition

By: Matt Resteghini on Fri, Apr 30, 2021

After a tumultuous 2020, the beginning of 2021 brought a small sense of relief, and several mental health capacities returned to pre-pandemic levels as a result. However, we knew ...
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