Total Brain Blog

Transforming Healthcare Delivery Through Collaborative Care

By: Kelly Faville on Fri, Mar 11, 2022

The link between mind and body is complex, yet undeniable. Mental health concerns can negatively impact physical health or be the root cause of serious physical conditions such as ...
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It’s time to end the mental health stigma

By: Christine Schulz on Thu, Oct 7, 2021

There’s no doubt that the COVID-19 pandemic has changed life as we know it. Over the past year and a half, many of us have adapted to working from home, cancelled travel plans to ...
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HR Analyst Hot Take: Tips to Improve Employee Engagement in Managing Mental Health

By: Matt Resteghini on Mon, Jul 12, 2021

It’s no secret that mental health issues and substance abuse cost U.S. employers $225.8 billion per year. At Total Brain, we recognize that the best benefit programs in the world ...
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HR Analyst Hot Take: Top Three Ways Total Brain Benefits Employers

By: Matt Resteghini on Tue, Jun 1, 2021

Companies today face a hidden mental health crisis. In the U.S., 70% of employees are either at risk of or have a mental condition, but 50% of illnesses remain untreated. COVID-19 ...
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This is the face of stress and anxiety.

By: Matt Mund on Tue, May 4, 2021

May is Mental Health Awareness month. Four years ago I am not sure I would have paid much attention but I probably should have for the 40+ years prior. Since then, I have spent ...
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This is the face of anxiety.

By: Matt Resteghini on Mon, May 3, 2021

I was born into a close-knit Italian American family. I grew up in a household with two loving parents, a younger brother and my maternal grandmother. At a very young age, I ...
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Don't Fall for These Six Myths of Success

By: Emma Seppala on Mon, Jan 25, 2021

In the last year, have you felt stressed, burnt out, or exhausted? You’re not alone. Burnout levels are on the increase across professions, and a Gallup poll shows that more than ...
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An Alternate Way for Veterans to Overcome Trauma

By: Emma Seppala on Tue, Nov 3, 2020

“I am not a victim” said a young Marine in our study. Recently returned from Afghanistan, he suffers from post-traumatic stress disorder. A man or woman with the courage to go to ...
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