Total Brain Blog

Four False Beliefs About Mental Health Conditions

Thanks in part to movies, television shows, and media, many misconceptions about mental health have surfaced over the years, and if you ask someone about their interpretation of ...
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When Giving Critical Feedback, Focus on Your Non-Verbal Cues

Giving feedback may be one of the most difficult challenges a manager faces. On the one hand, you have to be honest; on the other hand, you don't want to alienate your employee. ...
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Happy Workplaces are Candid Workplaces

Recently the Communications Workers of America – the union that represents T-Mobile employees — contesteda T-Mobile Employee Handbook clause on maintaining a positive work ...
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5 Ways Email Impacts Your Brain

Have you noticed that checking your email impacts how you think and feel? It does so in 5 important ways. Here’s your brain on email:
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The Invisible Costs of Mental Health Conditions

It shouldn’t be surprising to learn that mental health risks are on the rise. In fact, mental health costs are rising twice as fast as all other medical expenses1 and the cost is ...
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Why Aren't Americans Getting the Mental Health Support They Need?

Our nation is facing a mental health crisis. Millions of Americans are affected by a mental health condition, and every year we are seeing more individuals suffer from depression, ...
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How to Spot Employee Burnout and What to Do About It

Being burnt out at work can lead to extreme stress levels, depression, and other symptoms for employees across your organization. Job burnout can affect both an employee’s ...
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Boosting Productivity with a Healthy Work Environment

In today’s fast paced environment, employees are often expected to go above and beyond. They are working longer hours, taking on larger workloads, and still expected to perform at ...
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