Total Brain Blog

This is the face of anxiety.

I was born into a close-knit Italian American family. I grew up in a household with two loving parents, a younger brother and my maternal grandmother. At a very young age, I ...
Read More

Watching Mental Health in Transition

After a tumultuous 2020, the beginning of 2021 brought a small sense of relief, and several mental health capacities returned to pre-pandemic levels as a result. However, we knew ...
Read More

Mental Health Impact: 1 Year Into Pandemic

The fresh start of the new year brought promising overall improvement in several mental health capacities. However, as February’s Mental Health Index reveals, it would be a ...
Read More

A Fresh Start: 2021 Begins with Some Mental Relief

The beginning of a new year typically symbolizes a fresh start and brings a renewed sense of optimism, something we all need after an unprecedented and mentally taxing 2020. Based ...
Read More

A Difficult December: Increased Depression and Negativity + Drop in Focus

After the hardships and mental toll of this past year, it was a relief to finally move on to a new year and (hopefully) better 2021. But a look back at December reveals that as ...
Read More

Risk of Addiction Rises in Women, Men See Post-Election Relief

November marks another month of elevated stress, anxiety, depressed mood, and negativity among American workers. Total Brain’s Mental Health Index for the month shows women, in ...
Read More

Total Brain Gives Clinics Tools for Measurement-Based Mental Healthcare

Mental and behavioral health clinic administrators often feel pulled in multiple directions at once. Not only are they focused on ensuring patients receive exceptional care, they ...
Read More

Results of the First Mental Health Index: U.S. Workers Edition

Results of the First Mental Health Index: U.S. Workers Edition
Read More
New call-to-action
New call-to-action