We all know the situation: something happened that made us upset, we go over it in our mind, we blow our top, we say things we don't mean, we exhaust ourselves and, ultimately, we ...

A 2009 study found that the average American consumes 34 gigabytes of content and 100,000 words of information every day, certainly more than our ancestors ever handled—the iPhone ...

It’s 2pm, you’re feeling that afternoon slump and can’t seem to be able to concentrate on work. Or you’ve worked a long week and just can’t seem to muster up the stamina to ...