Total Brain Blog

The number-one attribute CEOs look for in their incoming workforce (according to an IBM survey of more than 1,500 CEOs across 33 industries and 60 countries) is not discipline, ...

It’s 2pm, you’re feeling that afternoon slump and can’t seem to be able to concentrate on work. Or you’ve worked a long week and just can’t seem to muster up the stamina to ...

Have you noticed that checking your email impacts how you think and feel? It does so in 5 important ways. Here’s your brain on email:

The Challenge: We expect ourselves to be perfect and we get down on ourselves when we're not.

As a happiness and workplace well-being researcher, I hear these questions all the time: What’s the best way to master difficult conversations?