Total Brain Blog

A Clinician's Perspective: Cornerstone of Recovery and Total Brain

Objective, standardized screening, assessment and measurement tools are essential for careful diagnosis, personalized measurement-based care, and successful treatment of ...
Read More

Successfully Achieve Your Goals With an Accountability Partner

It’s a commonly known fact that those who set out to achieve a goal with the support of others stick to their plans more often than those who take on challenges alone. This ...
Read More

Reprogram Negative Thinking with Positive Affirmations

Tuning into positive feelings is a science-supported way to improve your outlook and your actions. Unfortunately, studies show that our default thinking mode is not set on ...
Read More

Take Your First Step to Achieve Your Ultimate Goal

At some point in our lives, we’ve all set out on a path to reach a goal. Whether it’s to lose weight, complete a project, or simply spend more time with family and friends, we’ve ...
Read More

Don't Fall for These Six Myths of Success

In the last year, have you felt stressed, burnt out, or exhausted? You’re not alone. Burnout levels are on the increase across professions, and a Gallup poll shows that more than ...
Read More

Why Nice Guys Really Do Finish First

To many people, the idea of compassionate leadership is touchy-feely at best and bad management at worst. But new research suggests that rather than making them look soft, acts of ...
Read More

The Best Kept Secret to Happiness

Marketing executives want us to believe that happiness lies in a product that will taste delicious, magically fill our bank accounts, or transform us into a supermodel that looks ...
Read More

7 Powerful Ways to Uplift a Friend in Need (And Yourself)

When Sheryl Sandberg, author of Lean In, lost her husband – she said no one knew how to talk to her. People felt awkward around her and didn’t know what to say. One of the goals ...
Read More
New call-to-action
New call-to-action