How to Change Eating Habits with Brain Training Exercises
The more science progresses, the more the medical community realizes the strong connection between our minds and our stomachs.
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The Best Mental Games and Exercises to Improve Memory
When we go to the doctor, we can forget up to 80% of what we're told by the time we get to the parking lot.
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The 4 Things Most Likely Affecting Your Brain Function
Where did I put my keys? What was that woman’s name again? Why am I so tired lately? Did I just read the same paragraph three times?
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Don't Fall for These Six Myths of Success
In the last year, have you felt stressed, burnt out, or exhausted? You’re not alone. Burnout levels are on the increase across professions, and a Gallup poll shows that more than ...
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The Best Kept Secrets to Exceptional Productivity
Our culture has become one of compulsive overworking. Although this habit "get things done" – the tendency to push themselves further and harder often, over time, comes at a steep ...
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Why Positive Workplaces are More Productive
Too many companies bet on having a cut-throat, high-pressure, take-no-prisoners culture to drive their financial success. But a large and growing body of research on positive ...
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The Brain's Ability to Look Within: A Secret to Well-Being
The Two Paths of Attention: Outward & Inward What’s the difference between noticing the rapid beat of a popular song on the radio and noticing the rapid rate of your heart when ...
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The #1 Shortcut to Greater Productivity
Why Adderall and stimulants backfire for productivity—and what to do instead. Get more done faster and better. That seems to be everyone’s modus operandi these days. You too may ...
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