Tuning in to Your Total Brain with Our Assessment Tool
Our brains have four core functions — emotion, feeling, cognition and self-control — powered by twelve interdependent brain capacities. These capacities determine our responses to ...
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Registration Process Designed to Make New Users Feel Welcome, Demonstrate App’s Value
Do you have a lot on your plate this year? What about on your mind? With concern over our physical health taking the spotlight, it may be easy to forget about what’s happening ...
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Thought Tamer: A Tool for Reframing Negative Thoughts Using CBT Techniques
Do you notice when you are falling into negative thought patterns? For most of us, it is difficult to spot cognitive distortions that drive negative thinking.
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Tools and Resources to Make Managing Anxiety Easier During the COVID-19 Pandemic
Life has changed a lot during the past few months. The COVID-19 pandemic is impacting all of us in one way or another. The data revealed in our Mental Health Index: U.S. Workers ...
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Employers Take Note: COVID-19 Is Hurting Your Employees’ Mental Health
There’s no doubt that businesses across the U.S. are being impacted by COVID-19. Obviously, there are financial implications — many companies are facing financial hardship due to ...
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A Foolproof Way to Turn Failure Into Success
You’ve failed at something again: that date you loved didn’t lead to any follow-up calls, the project you worked so hard on was picked apart by your boss, or your New Year’s ...
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Bosses Who Show Vulnerability Get Ahead
One morning in Bangalore, South India, Archana Patchirajan, founder of a technology startup, called her entire staff in for a meeting. When they were all seated, she announced ...
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Three Ways Extraordinary Leaders Motivate Employees
Given the extraordinary low levels of engagement in the U.S. workforce — a recent Gallup poll showed that 70% of employees are “not engaged” or “actively disengaged” at work — ...
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