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The Secret to Keeping Your Cool When You're Really Mad

We all know the situation: something happened that made us upset, we go over it in our mind, we blow our top, we say things we don't mean, we exhaust ourselves and, ultimately, ...
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5 No-Nonsense Steps to Conquering Information Overload

A 2009 study found that the average American consumes 34 gigabytes of content and 100,000 words of information every day, certainly more than our ancestors ever handled—the ...
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When Giving Critical Feedback, Focus on Your Non-Verbal Cues

Giving feedback may be one of the most difficult challenges a manager faces. On the one hand, you have to be honest; on the other hand, you don't want to alienate your ...
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3 Powerful Ways Nature Boosts Happiness and Success

Wellness programs are becoming an integral priority for most human resource managers. After all, research shows that a happier workplace is more productive. To this end, ...
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7 Science-Based Reasons You Should Laugh Out Loud Every Chance You Get

Everyone enjoys a good laugh, but who actually makes time for laughter in their lives? Sure, we enjoy hearing a funny joke, being around people with a good sense of humor, and ...
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Happy Workplaces are Candid Workplaces

Recently the Communications Workers of America – the union that represents T-Mobile employees — contested a T-Mobile Employee Handbook clause on maintaining a positive work ...
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How Senior Executives Find Time to Be Creative

The number-one attribute CEOs look for in their incoming workforce (according to an IBM survey of more than 1,500 CEOs across 33 industries and 60 countries) is not discipline, ...
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Four Science-Backed Ways to Restore Your Mental Energy at Work

It’s 2pm, you’re feeling that afternoon slump and can’t seem to be able to concentrate on work. Or you’ve worked a long week and just can’t seem to muster up the stamina to ...
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